Oats Tikki (Oxy Fryer Recipe)

Oats are very beneficial for our health, since it fights against conditions ranging from high blood pressure and cholesterol to diabetes and even cancer..

Cooking Time : 20 – 25 min
Temperature : 160°C

INGREDIENTS:

1 ½ cups (150g) Quaker Oats.
2 tbsp (20g) low fat yogurt. Potatoes-boiled and mashed.
½ cup grated cauliflower.
½ cup grated carrot. Salt to taste.
½ tsp red chilli powder.
¼ tsp garam masala.
½ tsp dry mango powder (amchoor).
2 tbsp chopped fresh coriander .

INSTRUCTIONS:

1. Keep ½ cup Quaker Oats aside for coating.
2. Mix 1 cup Quaker Oats with yogurt. Add all the remaining ingredients.
3. Make 8 balls of the above mixture
4. Flatten each balls  or shape into hearts or cut with a heart shape cookie cutter. Do not flatten too much.
5. Spread the remaining ½ cup Quaker Oats on a plate. Put about ½ cup milk or water in a flat dish/bowl. Dip each Tikki in milk for a second and immediately press both sides of each heart in Quaker Oats. Press Tikkis with the palms to make the Quaker Oats coat properly.
6. Preheat Oxy Fryer for 5 minutes at 160° C. Arrange the Tikkis  in fry basket and close it properly. Keep the fryer at 160° C for 20-25
   minutes.
7. Serve hot with tomato sauce.