Mangori Palak Ki Kadhi

Today I wanted to make something new for dinner .I thought of many options but I like this idea the most .It came out perfectly . Everyone like it . Mangori Palak ki Kadhi!
A unique healthy spinach kadhi with no ginger, garlic, onion or pakoris…..The moong dal badis/mangoris add delicious texture and flavor that makes it a personal fav.305

1tbs ghee/olive oil
1/2 cup moong ki daal ki badiyan(also called mangori)
1/3tsp ajwain
1/3tsp methi dana
2-3 dry red chillies
2cup sour curd /yoghurt
4tbsp besan (gramflour)

1tbsp ghee
1tsp lalmirch
1tsp jeera
1/2 tsp hing


  1. Heat a tbsp of olive oil/ghee, and shallow fry about 1/2 cup moong ki daal ki badiyan (also called mangori) and keep aside.306
  2. Now add 1/3 tsp ajwain and 1/3 tsp methi daana along with 2-3 dry red chillies to the ghee and cook for a few seconds.
  3. Add 2 cups of very sour yoghurt which has been blended with 4 heaped tbsp besan, salt, haldi and about 6-8 cups of water.307
  4. Cook on medium high stirring intermittently till first boil.
  5. After the first boil, add the shallow fried badian/mangori and some finely chopped spinach (about 1 1/2 cup) and cook on low flame for at least 1/2 hour or till desired thickness is reached.308
  6. Now give tadka with karipatta ghee, hing, jeera & lal mirch…and serve with hot rice! Or roti309

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