Simply an amazing concept of preparing curry with fruits.
Just as veggies find a place in juices, fruits also find a place in subJis! In fact, fruits like papaya and guava combine very well with savory spices, and the resulting sweet-sour-spicy preparation is very exciting to the palate.
Today’s recipe is mango curry (Aam ki sabzi) if you like tangy recipe then do try this out. Very simple and quick to make….
I tasted this sabzi at my friend’s house warming party. From then I wanted to try
this sweet and sour recipe.
In Aam ki Subzi, Tangy mango come together with some spices to make a tasty and healthy treat.
I can describe the final taste of this vegetable as sweet, sour and spicy. Sweet and sour are due to the inherent attributes of Mango and Spice is what we are going to add.
2 mangoes (peeled and chopped)(here I used a variety called ‘Totapari’ but you can use any)
2 tbsp ghee/oil
A pinch of hing
1/4 tsp kalonji (onion seeds)
1/2 tsp cumin seeds
1/2 tsp fennel seeds (sauf)
1/4 tsp turmeric powder
1/2 tsp deggi mirch
1 tsp salt
For The Garnish
2 tbsp finely chopped coriander (dhania)
- Wash, peel and chop mangoes.
- Heat ghee in a heavy bottomed pan.
- Add hing, kalonji, fennel seeds, cumin seeds. Mix well.(You can add green chilies too).
- Add mango pieces. Mix nicely.
- Add all the dry masalas. Mix well.
- Cook covered on low flame for 5-7 mins.
- Serve immediately garnished with coriander.
You may use strawberry, litchi, guava for this sabzi.
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