Want to try something delicious, healthy and did I say..oh so beautiful looking pancakes for your breakfast? Made from oatmeal these beauties are naturally coloured with beetroot, are gluten-free, egg-less, sugar- free, baking powder-free, are kid-friendly, soft, fluffy and require just 5 ingredients!
If you are still not tempted to try out these beetroot oatmeal pancakes for yourself, let me tell you that these are ready under 30 minutes from scratch and require just 1 blender jar to be washed as all the ingredients just need to be pulsed in a grinder before been cooked. What else can one expect from a recipe?
Serve them plain or top them with some honey or maple syrup or chocolate sauce and some fruit or nut of your choice and you are sorted.


Measurements used 1 cup= 200 ml)
1 cup oats ( quick-cooking)
1 large banana
1 teaspoon cinnamon powder
1 /2 cup beetroot juice (read the notes below)
1/4 cup milk or water ( adjust the quantity to get the pancake batter consistency)
Little oil for making the pancakes ( i used around 1 1/2 tablespoon to make 6 pancakes)


  1. In a grinder jar pulse the oats to get a coarse flour. To the oatmeal add 1 banana, cinnamon powder and beetroot juice in the same grinder jar. Pulse 3-4 times to blend well.
  2. The batter will be dry. Add required milk or water around 1/4 to 1/2 cup and pulse again 3-4 times to get a smooth, lump-free batter which is neither runny nor too thick (this pancake batter is somewhat similar to dosa batter in terms of consistency)wp-15860136018694198081321579778868.jpg
  3. Now heat a non-stick pan on low flame and drizzle few drops of oil on it. Add a ladle full of batter right from the grinder jar to the centre of the pan and spread it a little ( we do not want a thin pancake). Cover cook the pancake for about 2 minutes on a low flame.
  4. Flip the pancake delicately and cook on the other side as well for about 1 minute. Repeat the same with rest of the batter.
  5. Stack the pancakes on a dish and drizzle with some honey or maple syrup or chocolate sauce and top with fruits or nuts of your choice. Serve warm or cold and enjoy!
  6. I made them in heart shape, my favourite shape. You can choose  any shape of your choice



  • To make Beetroot juice use a juicer or just wash, peel and make chunks of the beetroot. grind them with drinking water. Strain the juice and use in the recipe. For those who prefer to cook the beetroot before using in a recipe, can steam the beetroot in a pressure cooker, and puree it. Dilute the puree with drinking water and use in this recipe.
  • To make this pancake vegan, just replace milk with water.
  • The pancake tastes equally good without any toppings.
  • I made them in heart shape, my favourite shape. You can choose  any shape of your choice
Thank you for visiting Astha’s Kitchen. I would love to hear your feedback. 
Hate to miss a recipe? Follow my Facebook or Instagram page to stay updated!

 Astha’s Kitchen on Facebook 

                                                Like, share and spread your love ❤️

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s